I’m a counselor and coach who helps people turn toward the parts of themselves — and their relationships — that feel stuck, conflicted, or in pain. My work is grounded in Internal Family Systems (IFS), depth psychology, attachment theory, and a deep trust in a human being’s inner wisdom.

I spent over 20 years in the business world — as a strategy consultant, executive, and coach. I’ve worked with Fortune 50 companies, startups, and small businesses, and I served as CEO and COO of EMyth, a company known for integrating personal development with business leadership. Through that work, I saw again and again how our inner world shapes our outer one — and how the same patterns that show up in our relationships show up in our work.

But alongside that career, I’ve always been a seeker. For as long as I can remember, I’ve been drawn to the deeper questions: What does it mean to live well? To relate well? To suffer meaningfully? To love with less fear?

That seeking has taken many forms — studies in depth psychology and myth, time in meditation and retreat, training in emotional growth work and somatic practice, psychedelic assisted therapy, years spent outdoors — all where grief, birth, and death are honored.

Other streams of my life have found me as an outdoor educator, a hospice volunteer, emotional growth facilitator, a ski patroller, and a yoga instructor. I am also a father and a seeker; all of which have given me an expanded experience of our interconnectedness and the beauty, stillness, love, and opportunity therein.

All of that informs how I work now: with presence, with curiosity, and with the belief that healing is a movement towards wholeness.

I’m a Level 2 IFS practitioner, a certified EMyth coach, and a candidate for an MA in Counseling Psychology. I assist IFS trainings, and work with psychedelic assisted therapy integration. I live in Copenhagen with my daughter.