Nurture. Grow. Be.
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Personal and Couple's Counseling
Counseling utilizing the Internal Family Systems (IFS) model to create deeper relationships with Self, partners, and the world around us.
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Business and Executive Coaching
Clarity of direction, clear communication, and accountability. Team facilitation and systems. It’s business and it’s personal.
Coaching and Counseling for those that know there are more effective and fulfilling ways to inhabit their lives, and would like some help.
Hi, I’m Eben
I am coach and counselor with a long history of exploration in spirituality, psychology and business. I’ve learned a few things over the years.
Organicity, a being’s natural movement towards wholeness, is an intrinsic element of the universe (and wholeness also includes our shadow). Whether it’s individual and couple’s counseling or executive coaching, there is gold to be found. The journey is one of reclamation.
Through presence and thoughtful action, we can hold and move with the challenges of inhabiting ourselves in whatever endeavors we choose.
"That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too."
PAULO COELHO

Personal and Couple’s Counseling
Inhabiting your inner life — as a person, a partner, a parent — is difficult.
Old wounds, reactive patterns, and unspoken needs can keep us distant from ourselves and from each other.
You can’t force closeness or clarity. You have to gently turn toward what’s in the way. At its root, when our parts feel seen and our needs are heard, connection becomes natural. And with connection comes intimacy. And with intimacy, healing.

Business and Executive Coaching
Inhabitation is difficult. Inhabiting your role as a business owner, a manager, a technician, an executive, on top of your many roles in your personal life… it’s a lot. And there’s a lot that can get in the way.
You can’t will yourself into inhabitation — you have to identify and work with what’s in the way. At it’s root, when our skills, intentions and values are aligned, inhabitation is a natural state. And with inhabitation comes flow.
Testimonials

FAQ
Interested in working with me?
Whether you are interested in counseling, coaching, or something else, the process of getting started is easy.
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Contact me and let me know a little about yourself and/or your business. We will set up a free 30 minute meeting where we can get to know each other a little better.
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If you like what I have written on my website, that is a good sign. And ultimately, the number one criteria of success for any coaching or counseling relationship is trust between you and me. The 30 minute introductory meeting is a good place to start.
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It all depends. Many times once we address one issue/topic, new landscapes open up that are possible to explore together. Some clients work with me for 6 months, others for years. I do recommend a minimum commitment of 3 months, but it's non-binding.
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Most of my sessions are conducted via Zoom. However, I do in person sessions for those located in Copenhagen, Denmark. Sessions are 60 minutes long unless we agree to longer prior to the session.

"It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go, we have begun our real journey.”
— WENDELL BERRY —
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If you are unsure about whether we would be a good fit to work together, just drop me an email and I am always happy to chat about how I can help. Just click the link below to send a message directly to my inbox.